How Color and Art Therapy Work Together

Colour is a visual experience and language of the soul .It sheds light on our personality.

Paintings and coloring are good ways of giving yourself color energy and removing any blockage that is within you .
No experience is needed.

Popp,  Chopra and ancient tradition say we are naturally drawn to color in artwork and others items whose color frequency we need more & correlate with our energy deficiencies. For example in the winter,we crave red and orange color more as we feel defieciencies of these colors or when we feel anxiety ,we need relaxing and soothing blue  color energy.

Painting and coloring are good ways of giving yourself color energy and removing any blockage that is within you.Creating art improve connectivity in default mode network.You can improve your emotional wellbeing and psychologically health through art work in personal color. No experience is needed.

Red is associated with base chakra

Positive Quality

  • Vitality and ambition(passion)
  • Courage
  • Energy, circulation
  • Strength
  • Motivation

Negative Quality

  • Anger
  • Anxiety
  • Fever
  • Ungrounded
  • Cold
  • Lack of purpose

Orange is associated with sacral chakra

Positive Quality

  • Joy and happiness
  • Intuition
  • Wisdom
  • Creativity
  • Security and abundance

Negative Quality

  • Low self esteem
  • Emotionally congested
  • Give power away
  • Shame & guilt

Yellow is associated with solar plexus

Positive Quality

  • Cheerful
  • Curiosity
  • Intelligence
  • Optimism
  • Confidence
  • Empowerment

Negative Quality

  • Hopelessness
  • Powerlessness
  • Shy & frustrated
  • Seeking others approval

Green is associated with heart chakra

Positive Quality

  • Balance
  • Peace & Harmony
  • Love & Forgiveness
  • Compassionate

Negative Quality

  • Stagnation
  • Lack of motivation
  • Emptiness
  • Sadness & loneliness
  • Grief & hypersensitive

Blue is associated with throat chakra

Positive Quality

  • Cooling & astringent
  • Communication
  • Peace
  • Truth & Trust
  • Emotionally stable
  • Contentment
  • Mental clarity

Negative Quality

  • Fear of confrontation
  • Insomnia
  • Lack of communication

Indigo is associated with brow chakra

Positive Quality

  • Pure & Cooling
  • Clarity & focus
  • Emotional contentment

Negative Quality

  • Scattered thought
  • Indecisiveness
  • Mania
  • Memory issue

Violet is associated with crown chakra

Positive Quality

  • Spiritual development
  • Personal Empowerment
  • Intuition & creativity
  • Compassion & Inspiration
  • Thirst for knowledge

Negative Quality

  • Paranoia
  • Introverted
  • Out of touch with reality
  • Cannot trust
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